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Natural Health Claims of Pink Himalayan Salt

Pink Himalayan salt is one of the most highly sought-after forms of natural healing salt. Natural healers use the mineral salt in both eastern and western medicine for curing various disorders. In the eastern world, this salt is widely used for treating everything from arthritis to PMS. The salt is mined out of the foothills of the Himalayan Mountains in India. The pinkish color obtained in the process of extraction imparts a pinkish tinge to the salt.

Many people seek a healthier alternative to regular table salt because of the possible health benefits that come with the purchase of this salt. Pink Himalayan salt not only tastes great, but it has also been found to have many positive effects on the cardiovascular system and the overall well being of a person. These effects are attributed to the high concentration of potassium and magnesium contained in the salt.

For those who suffer from high blood pressure, the use of this salt in conjunction with other dietary changes can significantly reduce hypertension. Salt is often believed to cause hypertension, especially in those who have less than ideal dietary habits. The consumption of pink Himalayan salt along with a healthier diet, regular exercise, and a proper diet can help you lose weight and lower your blood pressure.

Salt lamps are often used by those who suffer from circulatory issues. Circulatory disorders include hypertension and the control of it. Pink Himalayan salt lamps can be an effective alternative to standard salt lamps. These lamps work by releasing negative ions into the air, thereby reducing the overall amount of sodium in the air. Negative ions are known to have strong cleansing properties, hence the reason why they are often placed in salt lamps.

Pink Himalayan salt and magnesium are known to stimulate the blood circulation and increase the overall amount of potassium in the blood stream. Magnesium is known to improve the function of adrenal glands and thyroid glands. Blood pressure levels can be controlled with the help of this natural salt. People who need artificial hypertension drugs should consult their health care providers before using them.

This non-dietary mineral is full of calcium, potassium, iron, and sodium. Calcium is needed for the growth of healthy bones and teeth. Potassium is essential for the production of energy and muscle tissues. Iron, on the other hand, provides the body with the necessary nutrients for the development of red blood cells. Sodium is needed to neutralize water and maintain the balance of electrolytes in the blood stream.

Regular table salt contains only two of these five minerals. Himalayan pink salt contains up to nine of these important minerals. These include magnesium, calcium, iron, phosphorus, potassium, sodium, and chloride. The highest grade of this salt is the one obtained from a volcano. It is very expensive because it takes so long to process and come into shape for use as an active ingredient in cooking.

In addition to having more of these minerals, Pink Himalayan salt also has trace amounts of manganese, zinc, molybdenum, and selenium. All these minerals make the mineral salt healthier for your body than regular table salt. However, just like regular table salt, too much of these minerals can cause some negative effects. Excess sodium will build up in the blood stream causing high blood pressure. Excess calcium can lead to the weakening of bones and teeth and excessive amounts of copper can lead to nerve damage and loss of muscle strength.

Even though Himalayan pink salt contains so many trace elements and minerals, it is still refined. Refined salt contains any traces of natural elements that were not removed during the refining process. The result is a salt that is heavily processed and does not have any nutritional value. You are better off replacing your regular table salt with this type of salt. It will help you maintain a healthy balance of electrolytes and minerals in your body.

One of the best non-dietary uses of Himalayan pink salt is to treat athletes foot. This is probably the most common reason why this salt is sold as well. The salt contains high levels of moisture and an antifungal agent that helps to treat athlete's foot. The benefits of this treatment are not yet fully understood but many believe it helps to treat fungal and other infection on the feet without harming the skin.

If there is any truth to the health claims of Himalayan pink salt it would be great news for anyone wanting to stay fit and keep their immune system healthy. Even if you do not have an ongoing health problem it may benefit you to treat minor problems such as athlete's foot. This treatment can save you money by not having to purchase a bunch of different products for treating different problems. It is also much cheaper than regular salt.